Vitality News Health Articles

Health professionals have confirmed what our grandmothers have been telling us all along; that oat bran is good for your health as it reduces serum cholesterol. Scientists studying oat bran have now turned their attention to rice bran, a byproduct produced in rice milling. Studies have already established that the outer layer, rice bran, accounts for 10% of the rice kernel but possesses 65% of the nutrients.

Since rice bran quickly becomes rancid, it was not used in our diets. However, recent developments in food technology made it possible to stabilize bran and extract its oil. Rice bran supplements have been found to reduce the bad cholesterols by around 7% through interaction with lipoproteins as well.

A food supplements based on rice bran oil is flex protex developed by patty mcpeak. This supplement is rich in polynutrients and does not cause any side effects. In flex protex, more than 120 naturally occurring antioxidants have been found.

Supplements of rice bran such as flex protex indirectly work to limit the damages from arthritis and pain in the joints. Many types of arthritis cause severe debilitation and disability in not only older people but increasingly in younger people too. Osteoarthritis, a degenerative joint disease, is the most prevalent. It too causes joint pain that becomes progressively severe as the person gets older.

Should you suffer from arthritis or feel pain in the joints, consult your doctor immediately. Depending on the type and severity, cures range from surgery, joint replacement, physiotherapy, prescription medication, creams and dietary supplements like flex protex. Supplements help in replenishment of fluids that surround the joints and thus improving joints and lessening the joint pain feeling.

Even sound people who are not suffering from arthritis or any other debilitation or disease can benefit from including rice bran in their food. Rice bran is a natural source of vitamins, minerals and antioxidants that are essential for keeping good health. You can also start using rice bran oil for frying and roasting and occasionally even for salad dressings and bbq.

We Americans consume too much fatty food in the form of junk food, red meat and other items that are calorie-ridden. It is time for us to change our eating habits and think of better alternatives for our dining table.

Flex Protex is a dietary supplement developed from rice bran oil by Patty McPeak to provide nutrients present in grain brans easily. Oat bran has long been a standby of folk health, and has proven to have such wide-ranging benefits as relief of joint pain and reducing serum cholesterol. Rice bran is that much more beneficial: it contains 65% of the nutrients of the rice grain. Rice bran can be incorporated into the diet even of healthy individuals to their long-term benefit: the American diet is high in unhealthy compounds that the nutrients in rice bran and other such supplements can help counteract. You can try a bottle of Flex Protex for FREE by going to: http://www.simplysmarthealth.com/flex_protex.html

- Paula Sanders