Vitality News Health Articles

If you have suffered a skin injury or cut, you will probably develop a scar. Scars can be categorized into three groups: atrophic or sunken scars, hypertrophic or raised scars and keloid scars. Of these groups, the most difficult to treat are keloids and here's why. Keloid scars can ...

Picture an effective face product that could successfully treat all of the most common skin problems. It would be the answer for fine lines and wrinkles, acne, scars, burns, age spots, dry skin and other skin irritations. Seem like only a dream? Well, in the area of organic skin care, ...

Microderm - what did you say? The first time I ever heard this word my mind filled with crazy thoughts of scientific experiments gone wrong. It sounded bizarre and painful and I was sure it was something I wanted nothing to do with. But like all things in life, I ...

Men need a diet rich in nutrients and minerals to keep them functioning at their optimal levels of performance. However it's statistically proven that men are less likely to pay proper attention to their health than women. For this reason men commonly have reduced immune function and suffer from lack ...

The nutritional needs of men are very specific and different from those of women. Men are statistically less likely to consider their health and take proper measures to ensure their longevity than women. For this reason men are more likely to have a weaker immune system and less energy due ...

Hate that old looking face? If you see yourself having the oldest face among your peers, then better stop frowning. Contracting your brows often will give you a face more than your actual age. Worst is - it can lower your self-esteem. Start executing facial exercise and regain your confidence....

Summer is here and you're off to the beach. You had your legs waxed (unless you're more of a razor type of gal) and your skin is perfectly smooth. But this morning you get up and notice small bumps on your once flawless skin! The bad news is that ...

Determining a good marathon training schedule and sticking to it can be difficult. There are too many temptations to eat an entire chocolate cake in one sitting (I know.) Having learned through experience, I am in a position to give you some advice on what NOT to do that ...

A few months ago, I was sitting in the waiting area of my doctor's office when a child came up to me. He was maybe eight or nine years old. He looked up at me and in the most annoying tone I've ever heard said "You're old." I'm only fifty, ...

I never thought Id be looking for the Fountain of Youth. Thats for old people. But several months ago, I was in my doctors offices waiting room when the cutest little boy came up to me. He looked me up and down. And then said, Youre old like my grandmother. ...