Vitality News Health Articles

If you have some serious curves, you'll probably find that the plus size department in stores in your area leave a lot to be desired. The selection is sparse, and the clothes that most plus size sections offer are boxy and unbecoming. Though the selection for the plus size woman ...

Acne is a common skin problem that can affect anyone. Whiteheads, blackheads, redness and pain are the most common symptoms of this ailment. What are some of the most common triggers and how can we prevent future acne episodes? Common Acne Triggers Hormones: Our body goes through ...

Stress comes naturally in a life where there's never quite enough time or money to achieve the things that are really important. Society demands that we keep up with the Joneses and constantly strive for more money, bigger homes, and fancier cars, when what we really want is a happy ...

The South Beach Diet book became tremendously successful when the diet book with the fitting name was finally published and picked up with fast succession among a grassroots following. Each with dieting successes to brag about, the South Beach Diet book, officially titled as, The South Beach Diet: ...

The occidental diet is typically composed of high-glycemic foods, which have indicated in various studies conducted, to cause acne episodes. These foods that have an elevated glycemic index (GI) include industrial sugar and starchy foods such as grains, milk, breads, cereals, and processed foods. According to some studies, the ...