Vitality News Health Articles

DEFINITION AND SYMPTOMS OF PHOBIAS: A phobia is defined as an irrational fear. When a person has a phobic attack, they get worried feelings; their breathing and heart rates increase; they may feel choked up like their heart is in their throat; the palms of their hands often get sweaty; ...

For the majority of people, the path to individual change and self-improvement is a long and winding road filled with tricky barriers. Pharmaceutical companies in particular have capitalized on and created immense fortunes based on the elusive search for the "Magic Pill" that will make all of your dreams come ...

Are you on the look-out for foods that have meager calories, higher levels of only the vitamins and minerals you need, and plenty of antioxidants that complement your immune system? How about foods that help stop and get back at the effect of various health complications such as hypertension, diabetes, ...

Why would someone supplement Potassium? Potassium can be a key ingredient to maintaining your healthy heart, muscle function, kidneys, nerves, and the digestive system. While certain foods naturally will provide the potassium levels most the general public, but there are indeed select persons who need much more than what can ...

No single weight loss cure can claim to work for all people wishing to loose that flab. A variety of weight loss cure regimens are available and the choice would vary from person to person. Many go beyond being just diet plans or fat burners. They ...

For nearly all folks, the road to individual change and self-improvement is a long and winding street filled with intricate barriers. Pharmaceutical companies in particular have capitalized on and created gigantic fortunes based on the elusive search for the "Magic Pill" that will answer all of your prayers. As it ...

Tennis elbow or lateral epicondylitis is infamous for seriously debilitating the forelimb movement of millions of people. It has also been the reason why many athletes had to cut their athletic career short, some of which had just peaked in their career. The term is a misnomer though, as less ...

Is your newspaper getting blurrier by the day? There could be two potential causes of your vision woes. Should you worry? see your ophthalmologist? what is going on? If you are in your late 30's or early 40's and you are beginning to notice that reading has become difficult, ...

Acne can form anywhere since sebaceous glands are all over the body. We think of acne breakouts with cheeks and forehead but the reality is that the back, neck, and shoulders are open to pimples. Skin can be rubbed by clothing, inflaming the breakout. Individuals who suffer body acne can ...

Many people put a variety of wrinkle creams (or shall we say anti-wrinkle creams) on their face each day; and each day, they hope they look younger and less wrinkled. However,it's really hard to enjoy the summer or anything outside without worrying about what the weather is doing to your ...